Sweet Pea and Zucchini Soup
TM6 TM5

Sweet Pea and Zucchini Soup
4.0 (44 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 tbsp olive oil, plus extra to grease
  • 4 large eggs
  • ½ tsp salt, plus extra to season eggs, divided
  • 2 pinches ground black pepper, plus extra to season eggs, divided
  • 4 oz leeks, in pieces, white part only
  • 2 garlic cloves
  • 9 oz zucchini, cubed (1 in.)
  • 24 oz sweet peas, fresh or frozen
  • 18 oz vegetable stock, low sodium
  • 1 tbsp lemon juice
  • 2 oz heavy whipping cream
  • 2 oz baby arugula, divided
Besin Değeri
şuna göre 1 portion
Kalori
1254.9 kJ / 299.9 kcal
Protein
19.3 g
Karbonhidrat
32.4 g
Yağ
10.8 g
Doymuş Yağ
2.8 g
Lif
10.2 g
Sodyum
431.2 mg

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Ücretsiz kaydol

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