Cihazlar ve Aksesuarlar
Pink Breakfast Bowls with Berries
Hazırlık 10 dk
Toplam 15 dk
2 portion
Malzemeler
-
30 g strawberry, freeze driedraspberry, freeze-dried30 g
-
strawberries hulled and halved255 g
-
raspberry140 g
-
blueberry100 g
-
banana cut in pieces1
-
oat flake115 g
-
cashew nut, raw45 g
-
Greek yoghurt140 g
-
redcurrant, fresh (isteğe bağlı)30 g
-
30 g honeyagave syrup30 g
-
strawberries sliced, to garnish
-
raspberry to garnish
-
blueberry to garnish
-
redcurrant, fresh (isteğe bağlı) to garnish
-
oat flake to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
35.7 mg
Protein
22.8 g
Kalori
2575.6 kJ /
615.6 kcal
Yağ
15.2 g
Lif
17.7 g
Doymuş Yağ
2.5 g
Karbonhidrat
104.7 g
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