Cihazlar ve Aksesuarlar
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
dark brown sugar80 g
-
vanilla sugar (isteğe bağlı)1 Tbsp
-
orange thin peelings of skin only½
-
mixed whole nuts80 g
-
Medjool dates pitted, halved50 g
-
dairy-free milk of choicealmond milk500 g
-
ground cinnamon1 tsp
-
apple sauce100 g
-
semolina100 g
-
frozen mixed berriesmixed fresh fruit100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
98 mg
Protein
7.5 g
Kalori
1556.4 kJ /
372 kcal
Yağ
12.2 g
Lif
8 g
Doymuş Yağ
2 g
Karbonhidrat
64.5 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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