Cihazlar ve Aksesuarlar
Five-cheese Quiche with No Added Sugar Fig Jam
Hazırlık 30 dk
Toplam 2sa
10 portions
Malzemeler
Fig Jam
-
dried figs halved200 g
-
fresh figs halved200 g
-
water50 g
-
chia seeds3 Tbsp
Gluten-free Cheddar Pastry
-
Cheddar cheese cut in pieces (2 cm)150 g
-
gluten-free plain white flour plus extra for dusting200 g
-
unsalted butter diced, plus extra for greasing100 g
-
water100 g
-
fine sea salt2 pinches
Quiche Filling
-
Gruyère cheese cut in pieces (2 cm)80 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
mozzarella drained, cut in pieces80 g
-
Stilton crumbled80 g
-
firm tofu pressed for 15 minutes (see tip), then broken in pieces400 g
-
milk1 Tbsp
-
fresh chives finely sliced10
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
445.4 mg
Protein
22.3 g
Kalori
1895.7 kJ /
453.1 kcal
Yağ
27.4 g
Lif
6.4 g
Doymuş Yağ
14.1 g
Karbonhidrat
34.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Petits Pois and Pancetta Risotto
30 dk
Cauliflower Crust Pizza
1sa 20 dk
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 dk
Big Mac Style Wraps
40 dk
Moussaka Wraps
50 dk
Coconut Bao with Prawns
1sa 40 dk
Tomato and Bacon Spaghetti
35 dk
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1sa
Austrian Baked Rice Casserole with Apples
1sa 45 dk
Caprese Omelette
30 dk
Vegetarian Spiralized Fideuá
30 dk
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1sa