Cihazlar ve Aksesuarlar
Meatloaf with Mushroom Sauce
Hazırlık 30 dk
Toplam 1sa 30 dk
4 portions
Malzemeler
Meatloaf
-
Parmesan cheese cubed2 oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
fresh parsley, leaves only10 sprigs
-
ground beef broken into pieces14 oz
-
panko bread crumbs1 ½ oz
-
large eggs2
-
salt1 tsp
-
ground black pepper¼ tsp
-
Gruyère cheese thinly sliced2 oz
-
baby spinach1 oz
Mushroom Sauce
-
yellow onions cut into pieces2 oz
-
garlic clove1
-
all-purpose flour1 oz
-
extra virgin olive oil½ oz
-
unsalted butter cubed½ oz
-
red wine4 oz
-
beef broth20 oz
-
Worcestershire sauce1 oz
-
fresh thyme, leaves only plus extra to garnish5 sprigs
-
cremini mushrooms thinly sliced8 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1627 mg
Protein
44 g
Kalori
2259 kJ /
540 kcal
Yağ
29 g
Lif
2 g
Doymuş Yağ
13 g
Karbonhidrat
19 g
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