Arama
Lemon Chicken with Couscous and Artichokes
TM6 TM5

Lemon Chicken with Couscous and Artichokes
4.6 (10 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 6 oz lemon juice
  • 6 oz extra virgin olive oil
  • 1 ¾ tsp salt, divided
  • ½ tsp ground black pepper, divided
  • 18 oz chicken tenders
  • 1 tsp dried oregano
  • 8 oz couscous
  • 35 oz water
  • 16 oz cherry tomatoes, halved
  • 16 oz cucumber, sliced (¼ in.), to serve
  • 14 oz marinated artichoke hearts, canned, drained, quartered
  • 10 oz pitted Kalamata olives, drained
  • 5 oz feta cheese, crumbled, to serve
Besin Değeri
şuna göre 1 portion
Kalori
3515 kJ / 840 kcal
Protein
39 g
Karbonhidrat
57 g
Yağ
53 g
Doymuş Yağ
11 g
Lif
13 g
Sodyum
2251 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Mediterranean Chicken

Mediterranean Chicken

(112)

35 min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

(79)

1h 5min

Greek Stuffed Chicken

Greek Stuffed Chicken

(94)

1h 35min

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

(45)

30min

Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

(18)

25 Min

Turkey, Asparagus and Goat Cheese Penne

Turkey, Asparagus and Goat Cheese Penne

(29)

35 min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

(41)

25 Min

Pork Tenderloin with Cherry Sauce

Pork Tenderloin with Cherry Sauce

(30)

35 min

Macadamia Halibut with Mango Sauce

Macadamia Halibut with Mango Sauce

(11)

1óra

Mediterranean Farro Salad

Mediterranean Farro Salad

(19)

1h 35min

Sausage Stuffed Mushrooms

Sausage Stuffed Mushrooms

(21)

1h 20min

Turkey Taco Bowl

Turkey Taco Bowl

(209)

1óra