Cihazlar ve Aksesuarlar
Asparagus salad with tomatoes and goat's cheese
Hazırlık 20 dk
Toplam 20 dk
4 portions
Malzemeler
-
vegetable oil20 g
-
green asparagus (thin stalks), ends trimmed, cut in pieces diagonally (3 cm)250 g
-
garlic clove thinly sliced1
-
raw pine nuts20 g
-
cherry tomatoes150 g
-
sugar10 g
-
dried tomatoes in oil drained (approx. 5-6 pieces)50 g
-
rocket salad leaves80 g
-
fresh goat's cheese cut in pieces80 g
-
salt¼ - ½ tsp
-
ground pepper1 - 2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
5 g
Kalori
837 kJ /
201 kcal
Yağ
16 g
Lif
1.9 g
Karbonhidrat
7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
The Basic Cookbook
151 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
All-in-one Creamy Vegetable Pasta (Diabetes)
40 dk
Stuffed Chicken and Glazed Potatoes
1sa 30 dk
Dhaba Style Chicken Masala
30 dk
Chicken Meatball Soup with Chickpeas
45 dk
Green Goddess Salad
10 dk
Oat Cashew Bars
1sa
Low Carb Cauliflower Stuffing
1sa 15 dk
Coconut Lime Cashew Jasmine Rice
35 dk
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 dk
Cucumber Salad with Dill and Yoghurt Dressing (TM6)
10 dk
Chicken Drumsticks in Spicy Puttanesca Sauce
2sa 15 dk
Gyro Spice Blend
5 dk