Cihazlar ve Aksesuarlar
Chocolate carrot muffins (Toddlers and beyond)
Hazırlık 15 dk
Toplam 50 dk
12 portions
Malzemeler
-
sunflower seeds (see Tips)60 g
-
carrots peeled and cut into pieces200 g
-
pitted Medjool dates (see Tips)100 g
-
eggs2
-
milk of choice60 g
-
raw sugar2 tbsp
-
extra virgin olive oil (see Tips)120 g
-
wholemeal spelt flour170 g
-
raw cacao powder20 g
-
baking powder2 tsp
-
dark chocolate chips70 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
3.7 g
Kalori
896.2 kJ /
213.4 kcal
Yağ
16.3 g
Lif
2.5 g
Karbonhidrat
12.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Wholefood child
88 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Swimming pool celebration cake
1sa 50 dk
Orange sponge cake
1sa
Traditional Apple pie
1sa 30 dk
Cauliflower macaroni cheese (Toddlers and beyond)
1sa
Brown rice salad
40 dk
Steamed vegetables with kefir dressing (gut health)
40 dk
Pumpkin loaf
1sa 45 dk
Quick almond biscuits
35 dk
Fruit coulis
10 dk
Banana oat pikelets (Toddlers and beyond)
30 dk
2 ingredient dough
30 dk
Blueberry and lemon curd muffins
50 dk