Cihazlar ve Aksesuarlar
Huli Huli Chicken Skewers
Hazırlık 20 dk
Toplam 50 dk
18 pieces
Malzemeler
-
water to soak skewers
-
green onions trimmed, cut in pieces (1 in.)4
-
garlic cloves3
-
fresh ginger root peeled1 oz
-
sesame oil2 tsp
-
pineapple juice10 oz
-
dark brown sugar4 oz
-
chicken broth reduced sodium4 oz
-
dry sherry3 ½ oz
-
ketchup2 oz
-
soy sauce reduced sodium2 oz
-
Worcestershire sauce1 oz
-
all-purpose flour2 tsp
-
red bell peppers stemmed, seeded, cubed (1 in.)3
-
boneless, skinless chicken breast cubed (1 in.)42 oz
-
red onions cubed (1 in.)3
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Protein
15 g
Kalori
582 kJ /
139 kcal
Yağ
2 g
Lif
1 g
Karbonhidrat
14 g
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