Sunrise smoothie

Sunrise smoothie

4.6 50 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

2 portions

Malzemeler

frozen mango cut into pieces
180 g
orange juice
60 g
banana
1
frozen raspberries
60 g
fresh strawberries (see Tip)
100 g
dried goji berries
1 tbsp
ground ginger
½ tsp
natural vanilla extract
½ tsp
plant-based milk of choice
50 g
beetroot powder or raspberry powder, to taste
1 - 2 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 3.2 g

Kalori 796.8 kJ / 189.7 kcal

Yağ 1.4 g

Lif 7.7 g

Karbonhidrat 37 g

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