Cihazlar ve Aksesuarlar
Seared Scallops with Sweet Potato Purée
Hazırlık 15 dk
Toplam 30 dk
2 portions
Malzemeler
-
leeks white part only, cut into pieces3 oz
-
salt divided¾ tsp
-
sweet potatoes peeled, cut into pieces (approx. 1 sm.)6 oz
-
vanilla bean (isteğe bağlı)½
-
water8 oz
-
vegetable stock paste1 tsp
-
apple cider vinegar1 tsp
-
ground ginger½ tsp
-
ground white pepper to taste1 pinch
-
olive oil2 tbsp
-
jumbo sea scallops cleaned, patted dry with paper towels6
-
ground black pepper½ tsp
-
whole milk3 oz
-
baby arugula to garnish
-
blackberries to garnish8
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
30 g
Kalori
1753 kJ /
419 kcal
Yağ
19 g
Lif
5 g
Karbonhidrat
35 g
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