Cihazlar ve Aksesuarlar
Sweet Potato Crust Pizza
Hazırlık 25 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
Pizza Bases
-
dried chickpeas350 g
-
water500 g
-
sweet potatoes (approx. 300-350 g), peeled, diced (2-3 cm)2 - 3
-
bicarbonate of soda1 tsp
-
dried mixed herbs to taste½ - 1 tsp
-
fine sea salt1 tsp
Tomato Sauce
-
garlic clove1
-
onions quartered80 g
-
olive oil20 g
-
tinned chopped tomatoes400 g
-
tomato purée30 g
-
dried oregano¼ tsp
-
fine sea salt¼ tsp
-
ground black pepper⅛ tsp
-
Cheddar cheese, grated100 g
-
pepperoni or topping of choice60 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1418.5 mg
Protein
30 g
Kalori
2723.2 kJ /
650.9 kcal
Yağ
25.5 g
Lif
14.9 g
Doymuş Yağ
8.3 g
Karbonhidrat
78.6 g
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