Arama
Green Eggs and Ham Roll-Ups
TM6 TM5

Green Eggs and Ham Roll-Ups
4.8 (15 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 oz fresh spinach leaves
  • 1 oz whole milk
  • 2 eggs
  • ⅛ tsp salt
  • ⅛ tsp ground black pepper (isteğe bağlı)
  • 1 oz ham diced (¼ in.)
    veya 1 oz Canadian bacon diced (¼ in.)
  • 10 oz water
  • 1 string cheese, halved lengthwise
Besin Değeri
şuna göre 1 portion
Kalori
724 kJ / 173 kcal
Protein
15 g
Karbonhidrat
3 g
Yağ
12 g
Lif
1 g

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Ücretsiz kaydol

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