Cihazlar ve Aksesuarlar
Baked Thai Fishcakes with Chilli Lime Dipping Sauce
Hazırlık 15 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
Chilli Lime Dipping Sauce
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fresh red chillies halved and deseeded if desired, to taste3 - 4
-
garlic cloves4
-
water200 g
-
caster sugar150 g
-
white wine vinegar40 g
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limes zest of 2, juice of 12
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fine sea salt1 tsp
Fishcakes
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fresh coriander leaves only20 g
-
fresh red chilli halved and deseeded1
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fresh root ginger peeled, cut in round slices (2 mm)20 g
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garlic cloves2
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spring onions cut in pieces (4 cm) (approx. 50 g)3
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lime finely grated zest only1
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light soy sauce1 tsp
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sesame oil1 tsp
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cornflour1 tsp
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ground cumin1 tsp
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palm sugar2 tsp
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white fish fillets, skinless (e.g. cod, plaice), cut in pieces350 g
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large raw prawns, peeled350 g
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water1000 g
-
fine sea salt1 tsp
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brown short grain rice rinsed250 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
38.2 g
Kalori
2340 kJ /
552 kcal
Yağ
3.8 g
Karbonhidrat
88.5 g
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LOW FAT
10 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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