Cihazlar ve Aksesuarlar
Vegetable soup, eggs en cocotte with spinach
Hazırlık 30 dk
Toplam 1sa
8 portions
Malzemeler
-
carrots cut into pieces400 g
-
leeks cut into pieces300 g
-
turnips cut into pieces200 g
-
potatoes cut into pieces (2 cm)100 g
-
water800 g
-
salt plus extra to taste2 tsp
-
ground pepper plus extra to taste2 pinches
-
200 g fresh spinach leavesfresh baby spinach200 g
-
unsalted butter cut into pieces40 g
-
tomatoes diced100 g
-
eggs chilled (see Tips)8
-
white bread toasted and cut into strips400 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
13 g
Kalori
1169 kJ /
279 kcal
Yağ
9 g
Lif
5.6 g
Karbonhidrat
34 g
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