Cihazlar ve Aksesuarlar
Moreish mix (aka - the perfect snack mix)
Hazırlık 15 dk
Toplam 3sa 30 dk
1 Total recipe
Malzemeler
Mustard mix
-
Dijon mustard2 tbsp
-
olive oil1 tbsp
-
pure maple syrup2 tbsp
-
soy sauce2 tsp
-
yellow mustard seeds½ tsp
-
smoked paprika½ tsp
-
onion salt1 tsp
-
almonds100 g
-
raw cashew nuts100 g
-
fried noodles50 g
-
pretzels50 g
Crunchy coated peanuts
-
coconut milk30 g
-
salt plus extra for sprinkling1 tsp
-
white sesame seeds1 tbsp
-
black sesame seeds1 tbsp
-
nori sheet cut into very thin strips¼
-
rice flour30 g
-
egg white1
-
peanuts200 g
Zorluk
kolay
Besin Değeri şuna göre 1 Total recipe
Sodyum
5927.3 mg
Protein
107.3 g
Kalori
13794.5 kJ /
3284.4 kcal
Yağ
243.3 g
Lif
35.9 g
Doymuş Yağ
39.3 g
Karbonhidrat
158.6 g
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