Cihazlar ve Aksesuarlar
Carrot and Coconut Smoothie
Hazırlık 10 dk
Toplam 10 dk
2 glasses
Malzemeler
-
carrots cut in pieces150 g
-
lime peeled, white pith removed1
-
goji berries3 Tbsp
-
granola2 Tbsp
-
Greek yoghurt100 g
-
coconut milk250 g
-
honey to taste1 - 2 tsp
-
ice cubes4 - 6
-
flaked coconut (isteğe bağlı) toasted to garnish2 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 glass
Protein
8 g
Kalori
1795 kJ /
428 kcal
Yağ
29 g
Lif
5.4 g
Karbonhidrat
30 g
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