Chilli Tacos

Chilli Tacos

4.7 98 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

6 portions

Malzemeler

garlic cloves
3
onions quartered
150 g
olive oil
40 g
tinned chopped tomatoes
160 g
tomato purée
1 Tbsp
sugar
1 tsp
fine sea salt
1 tsp
dried bay leaf
1
ground turmeric
1 pinch
sweet paprika
1 pinch
dried oregano
1 tsp
ground cumin
1 tsp
ground cloves
1 pinch
ground cayenne pepper
1 pinch
tinned kidney beans drained and rinsed
400 g
dark chocolate (70% cocoa solids) small pieces or callets
15 g
tacos
12
12 corn tortillas
Cheddar cheese grated
50 g
fresh coriander leaves only
2 - 3 sprigs
sour cream
100 g
lime quartered
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 9.27 g

Kalori 983 kJ / 235 kcal

Yağ 14.63 g

Lif 7.25 g

Karbonhidrat 16.43 g

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Meat-free 10 Tarif
İngiltere ve İrlanda

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