Cihazlar ve Aksesuarlar
Beginner's Fruity Green Smoothie
Hazırlık 10 dk
Toplam 10 dk
2 glasses
Malzemeler
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Zorluk
kolay
Besin Değeri şuna göre 1 glass
Protein
3.8 g
Kalori
534 kJ /
128 kcal
Yağ
0.6 g
Karbonhidrat
26.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Smoothies
13 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Super Hydrating Breakfast Drink
15 dk
Rice Salad with Eggs and Tuna Fish
1sa
Healthy Gut Zinger
10 dk
Skin Glow Detox Juice
10 dk
Beef Stew with Ghoulish Mashed Potato Ghosts
1sa 30 dk
Warm Pink Mint Smoothie
10 dk
Beet Beauty Smoothie
10 dk
Citrus Kick
5 dk
Green Smoothie with Orange, Mango and Apple
10 dk
Avocado Deviled Eggs
25 dk
Asian-Style Rice with Eggs and Vegetables (TM5 Metric)
30 dk
Whole Wheat Soda Bread
1sa 50 dk