Cihazlar ve Aksesuarlar
Spätzle with Asparagus and Wild Garlic Cream Sauce
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
324 mg
Protein
21 g
Kalori
3451 kJ /
825 kcal
Yağ
36 g
Lif
7.3 g
Doymuş Yağ
13 g
Karbonhidrat
106 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Every season is a Healthy Season
14 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Quick pulled pork in beer sauce
35 dk
Buddha Bowl with Chicken (TM6)
Değerlendirme yok
Salmon with Lemon Hollandaise, Asparagus and Rice
45 dk
VEGEMITE® pasta
30 dk
Peach and custard cream muffins
50 dk
"Hug in a Mug" Chicken Soup
35 dk
Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
Değerlendirme yok
Lemon Rosemary Chicken and Rice
55 dk
Plum filled potato dumplings with vanilla sauce
2sa 10 dk
Blueberry, almond and fennel jam tart
3sa 10 dk
Filo chicken pie
45 dk
High Protein Egg Bake
20 dk