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Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)

Crispy flatbread with halloumi & ribbon veggies (Thermomix® Spiralizer, TM5)
4.0 1 değerlendirme
Hazırlık 20 dk
Toplam 1sa 30 dk
4 portions
Ücretsiz kaydol

Malzemeler

Flatbread
  • extra virgin olive oil
    20 g
  • water
    150 g
  • white sugar
    1 tsp
  • dried instant yeast
    2 tsp
  • baker's flour
    300 g
  • salt
    ½ tsp
Topping
  • beetroot trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • zucchini trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    150 g
  • carrot 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • sweet potato 4-5 cm diameter, to fit through feeder tube (see Tip)
    100 g
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • red capsicum cut into slices (5 mm)
    150 g
  • crème fraîche
    150 g
  • haloumi or feta cheese
    150 g
  • walnut halves roughly chopped
    50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 713 mg
Protein 19.7 g
Kalori 2862 kJ / 684.1 kcal
Yağ 35.1 g
Lif 6.5 g
Doymuş Yağ 12.4 g
Karbonhidrat 74 g

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