Cihazlar ve Aksesuarlar
Parmesan Mini-puddings, Steamed Beef, Vegetables and Gravy
Hazırlık 20 dk
Toplam 1sa 35 dk
8 portions
Malzemeler
Mini Parmesan Yorkshire Puddings
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Parmesan cheese cut in pieces (3 cm)40 g
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unsalted butter diced30 g
-
plain flour150 g
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whole milk100 g
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medium eggs3
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fine sea salt2 pinches
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ground nutmeg2 pinches
Beef, Potatoes, Vegetables and Gravy
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garlic cloves to taste2 - 3
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olive oil20 g
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brown onion cut in wedges200 g
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beef topside cut in two pieces800 g
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Dijon mustard1 Tbsp
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fine sea salt plus extra for seasoning2 tsp
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ground black pepper plus extra for seasoning1 tsp
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red wine250 g
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water400 g
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vegetable stock cube (for 0.5 l) crumbled1 ½
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fresh rosemary leaves5 g
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waxy potatoes cut in pieces (2 cm)300 g
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broccoli florets300 g
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unsalted butter diced30 g
-
plain flour30 g
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dried oregano for sprinkling1 pinch
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dried rosemary for sprinkling1 pinch
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white wine vinegar2 Tbsp
Besin Değeri şuna göre 1 portion
Kalori
457.8 kcal /
1915.4 kJ
Protein
31.3 g
Yağ
21.1 g
Karbonhidrat
30.6 g
Lif
2.1 g
Doymuş Yağ
8.4 g
Sodyum
844.1 mg
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