Cihazlar ve Aksesuarlar
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
Hazırlık 30 dk
Toplam 1sa 20 dk
2 portions
Malzemeler
Flavored Bread Crumbs
-
2 oz white breadbread roll2 oz
-
garlic clove1
-
5 sprigs fresh parsleyfresh cilantro5 sprigs
Three Courses
-
carrots cut into pieces (1 in.), divided9 oz
-
zucchini cut into pieces (1 in.), divided9 oz
-
leek white part only, sliced, divided3 ½ oz
-
18 oz turkey breasts, skinless, cut into strips (4 in. x ¾ in.)chicken breasts, skinless, boneless cut into strips (4 in. x ¾ in.)18 oz
-
salt divided2 tsp
-
ground black pepper1 pinch
-
fresh thyme (isteğe bağlı)2 sprigs
-
1 pear, cut into eighthsapple cut into eighths1
-
1 tbsp honeysugar1 tbsp
-
ground cinnamon½ tsp
-
lemon grated zest only1
-
yellow onions halved5 oz
-
garlic cloves2
-
olive oil1 oz
-
dried bay leaf1
-
water23 oz
-
long-grain rice4 oz
Béchamel Sauce
-
milk9 oz
-
all-purpose flour1 oz
-
unsalted butter½ oz
-
salt½ tsp
-
ground black pepper1 pinch
-
ground nutmeg1 pinch
Zorluk
orta
Besin Değeri şuna göre 1 portions
Protein
87 g
Kalori
4658 kJ /
1114 kcal
Yağ
29 g
Lif
11.9 g
Karbonhidrat
117 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Apple Sauce
20 dk
Broccoli and Potatoes with Blue Cheese Sauce
45 dk
Berry Dream
10 dk
Steamed Carrot and Zucchini Tagliatelle
35 dk
Cod with Citrus Butter
50 dk
Rice Salad with Eggs and Tuna Fish
1sa
Minestrone
45 dk
Apple Cake
1sa
Halibut and Potatoes with Tomato Sauce
50 dk
Chicken with Creamy Vegetable Sauce
50 dk
Garbanzo Bean Soup with Spinach
40 dk
Braided Milk Bread
2sa 20 dk