Cihazlar ve Aksesuarlar
Short rib "bourguignon" with spinach polenta
Hazırlık 20 dk
Toplam 4sa
6 portions
Malzemeler
Red wine sauce
-
extra virgin olive oil20 g
-
brown onion cut into halves1
-
celery cut into pieces2 stalks
-
garlic cloves2
-
Dutch baby carrots tops trimmed (see Tips)1 bunch
-
tomato paste50 g
-
Beef stock paste (see Tips)10 g
-
dried bay leaves2
-
red wine750 g
-
canned chopped tomatoes400 g
-
ground black pepper2 pinches
-
pickling onions cut into halves9
Beef short ribs
-
extra virgin olive oil2 tbsp
-
beef short ribs1800 g
-
sea salt to season
-
ground black pepper to season
-
pancetta diced (1 cm)200 g
-
button mushrooms200 g
Spinach polenta
-
polenta200 g
-
unsalted butter30 g
-
fresh baby spinach120 g
-
water800 g
-
sea salt1 tsp
-
extra virgin olive oil1 tbsp
-
unsalted butter1 tbsp
-
fresh parsley leaves only, roughly chopped, to garnish
-
horseradish cream to serve (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
855.2 mg
Protein
53.9 g
Kalori
7181.3 kJ /
1716.4 kcal
Yağ
139.9 g
Lif
6.7 g
Doymuş Yağ
57.9 g
Karbonhidrat
36.9 g
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