Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

Apple Mille-feuille with Lamb's Lettuce and Nuts

Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon

Persian Dill and Lima Bean Rice with Pomegranate

Lentils and Rice with Fried Onions (Mujadarrah)

Tuna and Olive Empanaditas

Marinated Peppers

Green Bean Bundles, Potatoes and Thyme Butter

Tuna with Tomato Sauce, Capers and Olives

Wild Rice and Tuna Salad

Tuna-stuffed Tomatoes

Four Seed Power Smoothie