Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

4.1 8 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

4 glasses

Malzemeler

almond milk, unsweetened
450 g
blueberries frozen
285 g
banana broken into pieces
130 g
matcha powder
½ tsp
cinnamon, ground
¼ tsp
ginger, dried, ground
¼ tsp
chia seeds
1 tbsp
honey
30 g
salt
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 glass

Sodyum 120.4 mg

Protein 1.9 g

Kalori 514.5 kJ / 123 kcal

Yağ 2.4 g

Lif 3.9 g

Doymuş Yağ 0.3 g

Karbonhidrat 26.4 g

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