Apple Wheat Starter

5.0 4 değerlendirme

Hazırlık 20 dk

Toplam 72sa 20 dk

395 g

Malzemeler

First Day

apples (any type) organic, quartered and cored (approx. 2 apples)
300 g
water filtered
140 g
white bread flour (see Tip)
200 g
200 g wholemeal wheat flour

Second Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Third Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Zorluk

kolay

Besin Değeri şuna göre 100 g

Sodyum 2 mg

Protein 6 g

Kalori 741 kJ / 177 kcal

Yağ 1 g

Lif 1 g

Doymuş Yağ 0 g

Karbonhidrat 36 g

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