Steamed Egg Cups

Steamed Egg Cups

4.5 2 değerlendirme

Hazırlık 5 dk

Toplam 20 dk

9 portions

Malzemeler

non-stick spray oil
water
570 g
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

fresh cilantro, chopped, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 90.3 mg

Protein 8.4 g

Kalori 421.1 kJ / 100.6 kcal

Yağ 6.8 g

Lif 0 g

Doymuş Yağ 2.2 g

Karbonhidrat 0.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Steam it Up in a Cup 8 Tarif
Kanada

Your Cookidoo® 2025 - Morning Energizer 10 Tarif
Kanada

Bunları da beğenebilirsiniz...

Steamed Broccoli

Steamed Broccoli

25 Min

Lamb Chops with Ratatouille, Beans and Potato Gratin

Lamb Chops with Ratatouille, Beans and Potato Gratin

1 Std. 25 Min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

45 Min

Steamed Frittata Egg Cups

Steamed Frittata Egg Cups

45 Min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

Keine Bewertungen

Grated Potato Pancakes (TM6)

Grated Potato Pancakes (TM6)

35 Min

Steamed broccoli and zucchini (6 months+)

Steamed broccoli and zucchini (6 months+)

15 Min

Steamed potato and butternut squash pieces (6 months+)

Steamed potato and butternut squash pieces (6 months+)

25 Min

Creamy Turkey Stew (TM6)

Creamy Turkey Stew (TM6)

Keine Bewertungen

Chilli Lime Steamed Corn

Chilli Lime Steamed Corn

25 Min

Steamed Meatballs

Steamed Meatballs

30 Min

Skin Glow Detox Juice

Skin Glow Detox Juice

10 Min