Vegetarian Japchae

Vegetarian Japchae

3.6 30 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

4 portions

Malzemeler

firm tofu
14 oz
cornstarch
2 - 3 tbsp
water
40 oz
cellophane noodles
7 oz
yellow onions thinly sliced half moons
4 oz
garlic cloves thinly sliced
3
sesame oil divided
3 - 4 tbsp
carrots julienned
3 oz
fresh shiitake mushrooms stems discarded, thinly sliced
3 oz
baby spinach
1 oz
bell peppers julienned
4 oz
zucchini julienned
5 oz
soy sauce
2 oz
sugar
1 oz
toasted sesame seeds
1 tbsp
green onions julienned, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 835.9 mg

Protein 19.7 g

Kalori 2143.6 kJ / 512.4 kcal

Yağ 20.6 g

Lif 5.7 g

Doymuş Yağ 3 g

Karbonhidrat 67.2 g

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