White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.7 12 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

6 portions

Malzemeler

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 354 mg

Protein 20 g

Kalori 1540 kJ / 368 kcal

Yağ 9 g

Lif 12 g

Doymuş Yağ 5 g

Karbonhidrat 54 g

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