Arama
Farro Salad with Cucumber Yogurt Dressing
TM6

Farro Salad with Cucumber Yogurt Dressing
4.0 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 ½ oz farro
    veya 3 ½ oz wheat berries
  • 30 oz water, plus extra to fill to 1 liter mark
  • 1 ½ tsp salt, divided, to taste
  • 2 green onions, in pieces (1 in.)
  • 10 fresh mint leaves, plus extra to garnish
  • 4 oz English cucumber, in pieces (1 in.)
  • ½ oz lemon juice
  • ¼ tsp ground black pepper, plus extra to garnish
  • ¼ tsp ground cumin
  • 6 oz plain Greek yogurt
  • 4 large eggs, cold
  • 16 oz salad greens
  • radishes, sliced thin, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
958 kJ / 229 kcal
Protein
13 g
Karbonhidrat
30 g
Yağ
7 g
Doymuş Yağ
3 g
Lif
7 g
Sodyum
546 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Basil Pesto

Basil Pesto

(80)

10min

Farro Risotto with Rosemary Chicken

Farro Risotto with Rosemary Chicken

(21)

1h

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

(58)

55min

Greek Lentils and Rice

Greek Lentils and Rice

(50)

40 Min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

(23)

40 Min

Hummus

Hummus

(203)

10min

Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)

Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)

(23)

2h 15min

Vegan "Crab" Cakes

Vegan "Crab" Cakes

(13)

1h 10min

Steamed and Grilled Beets

Steamed and Grilled Beets

(5)

1h 20min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

(24)

1u. 5min

Curried Lentils

Curried Lentils

(74)

5hod. 15min

Southwest Quinoa

Southwest Quinoa

(265)

40 Min