Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

4.0 6 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

4 glasses

Malzemeler

cucumbers cut into pieces
170 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and seeds removed
1
fresh ginger sliced in rounds (2 mm)
1 cm
salt (isteğe bağlı)
¼ tsp
orange peeled, white pith and seeds removed (approx. 100 g)
1
dessert apple quartered (approx. 100 g)
1
ice cubes
50 - 100 g
water
50 - 100 g
50 - 100 g coconut water

Zorluk

kolay

Besin Değeri şuna göre 1 glass

Protein 1 g

Kalori 201 kJ / 48 kcal

Yağ 0 g

Lif 2 g

Karbonhidrat 8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cooking Experience 17 Tarif
Kanada

Cooking Experience 17 Tarif
Kanada

Bunları da beğenebilirsiniz...

Green Smoothie

Green Smoothie

10 dk

Golden Fruit Smoothie

Golden Fruit Smoothie

10 dk

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15 dk

Apple and Pear Detox Juice

Apple and Pear Detox Juice

10 dk

Orange and Coconut Smoothie

Orange and Coconut Smoothie

5 dk

Breakfast Protein Smoothie

Breakfast Protein Smoothie

5 dk

Sweet Beet

Sweet Beet

10 dk

Tropical Kale Smoothie

Tropical Kale Smoothie

5 dk

Spring Greens

Spring Greens

10 dk

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10 dk

Beet Beauty Smoothie

Beet Beauty Smoothie

10 dk

Green Smoothie with Orange, Mango and Apple

Green Smoothie with Orange, Mango and Apple

10 dk