Yoghurt with apple and blueberry compote

Yoghurt with apple and blueberry compote

4.9 22 değerlendirme

Hazırlık 10 dk

Toplam 13sa

8 portions

Malzemeler

Yoghurt

natural yoghurt (see Tips)
55 g
full cream milk (see Tips)
1000 g
full cream milk powder (see Tips)
50 g
caster sugar (optional)
30 - 40 g
water
250 g
lemon juice (see Tips)
30 g

Apple and blueberry compote

apple peeled, cored and cut into 12 wedges
1
caster sugar
20 - 40 g
water
50 g
fresh blueberries (see Tips)
250 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 68 mg

Protein 6.6 g

Kalori 774.8 kJ / 184.5 kcal

Yağ 6.2 g

Lif 0.9 g

Doymuş Yağ 4 g

Karbonhidrat 26.1 g

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