Cihazlar ve Aksesuarlar
Lamb sfiha
Hazırlık 30 dk
Toplam 1sa 20 dk
28 portions
Malzemeler
-
water200 g
-
extra virgin olive oil1 tsp
-
dried instant yeast1 tsp
-
baker's flour plus extra for dusting310 g
-
salt1 ¼ tsp
-
pumpkin cut into pieces (approx. 2 cm)100 g
-
red onion80 g
-
garlic clove1
-
Aleppo pepper (see Tips)2 tsp
-
vine-ripened tomato cut into quarters1
-
ground black pepper¼ tsp
-
lamb mince400 g
-
fresh mint leaves
-
lemon cut into cheeks, to serve1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
109.3 mg
Protein
4.6 g
Kalori
295 kJ /
70.3 kcal
Yağ
1.6 g
Lif
0.9 g
Doymuş Yağ
0.4 g
Karbonhidrat
8.9 g
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