Cihazlar ve Aksesuarlar
Fava Bean and Goat Cheese Dip
Hazırlık 10 dk
Toplam 20 dk
6 portions
Malzemeler
-
12 oz frozen fava beans, shelledfresh fava beans shelled12 oz
-
water20 oz
-
fresh tarragon leaves only1 sprig
-
mint leaves5
-
garlic clove1
-
lemon thin peel only, no pith1
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
goat cheese6 oz
-
olive oil1 oz
-
lemon juice to taste1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
330.3 mg
Protein
10.8 g
Kalori
837.7 kJ /
200.2 kcal
Yağ
13.6 g
Lif
4.6 g
Doymuş Yağ
6.6 g
Karbonhidrat
11.5 g
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