Braised Yee Mee

Name: Braised Yee Mee
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 150 g pork fillets; 1 tsp light soy sauce; 1 tsp sesame oil; 2 pinches white pepper powder; 15 g garlic cloves; 30 g oil; 10 g fresh ginger; 10 g oyster sauce; 10 g dark soy sauce; ½ tsp salt; 450 - 500 g water; 400 g dried yee mee (Chinese e-fu noodles); 120 g choy sum; 100 g prawns; 1 sprig spring onion

4.1 ( 127 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 5 dk

Toplam süre 30 dk

Servis miktarı 8 portions

Malzemeler

150 g pork fillets cut in slices (1 cm)
veya 150 g boneless chicken drumsticks cut in slices (1 cm)
1 tsp light soy sauce
1 tsp sesame oil dark (roasted)
2 pinches white pepper powder adjust to taste
15 g garlic cloves
30 g oil
10 g fresh ginger cut in thin slices
10 g oyster sauce
10 g dark soy sauce
½ tsp salt
veya ½ tsp chicken stock powder
450 - 500 g water
400 g dried yee mee (Chinese e-fu noodles)
120 g choy sum (sawi), stems removed
100 g prawns deshelled
veya 100 g fish cakes
1 sprig spring onion chopped, to garnish
veya 1 sprig coriander leaves chopped, to garnish

Besin Değeri: şuna göre 1 portion
Kalori: 266 kcal / 1113 kJ
Protein: 13 g
Yağ: 7 g
Karbonhidrat: 39 g
Lif: 1 g