Arama
Quinoa Salad with Brazil Nut and Cilantro Pesto
TM6 TM5

Quinoa Salad with Brazil Nut and Cilantro Pesto
4.2 (21 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 5 oz Brazil nuts
  • 35 oz water
  • 7 oz quinoa
  • 10 ½ - 12 oz butternut squash, diced (approx. ½-¾ in. pieces)
  • 2 garlic cloves
  • 2 lime peels, to make zest, no pith
  • ½ tsp fine sea salt, to taste
  • ½ tsp ground black pepper, to taste
  • 1 - 2 oz fresh cilantro leaves, to taste, divided
  • 1 oz brown rice vinegar
  • ½ oz lime juice
  • 6 ½ oz olive oil
  • 3 ½ oz radishes, stems removed, halved
  • 1 oz shallots, halved (approx. ¼ in.)
  • 3 ½ oz Granny Smith apples, stems removed, quartered
  • 3 ½ oz jicama, peeled cut into pieces (approx. 1 in.)
  • 3 oz scallions, hand sliced on the bias (approx. ¼ in.)
Besin Değeri
şuna göre 1 portion
Kalori
3101.4 kJ / 741.3 kcal
Protein
11.5 g
Karbonhidrat
47.6 g
Yağ
58.7 g
Doymuş Yağ
9.7 g
Lif
10.9 g
Sodyum
258.9 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Basil Pesto

Basil Pesto

(79)

10 min

Kale Quinoa Green Goddess Salad (Bill Yosses)

Kale Quinoa Green Goddess Salad (Bill Yosses)

(10)

1h 20 min

Egg Puffs

Egg Puffs

(9)

25 min

Quinoa Salad with Strawberry Vinaigrette

Quinoa Salad with Strawberry Vinaigrette

(41)

25 min

Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad

(4)

1h 45min

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

(10)

40min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

(21)

1 godz. 5 min

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

(34)

50min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

(37)

10 min

Quinoa Patties

Quinoa Patties

(19)

1h

Southwest Quinoa

Southwest Quinoa

(263)

40min

Chicken and Quinoa Salad

Chicken and Quinoa Salad

(27)

50min