Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

3.3 4 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

2 portions

Malzemeler

Linseed and Date Milk

linseeds
30 g
medjool dates pitted
70 g
70 g dates, pitted
water
750 g

Carob Porridge

oat flakes
70 g
carob powder
20 g
banana sliced
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 10 g

Kalori 1703 kJ / 407 kcal

Yağ 9 g

Karbonhidrat 74 g

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