Carob Porridge with Linseed and Date Milk
TM5 TM6

Carob Porridge with Linseed and Date Milk
2.7 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

Linseed and Date Milk

  • 30 g linseeds
  • 70 g medjool dates, pitted
  • 750 g water

Carob Porridge

  • 70 g oat flakes
  • 20 g carob powder
  • 1 banana, sliced
Besin Değeri
şuna göre 1 portion
Kalori
1703 kJ / 407 kcal
Protein
10 g
Karbonhidrat
74 g
Yağ
9 g

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