Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto

4.3 3 değerlendirme

Hazırlık 25 dk

Toplam 50 dk

5 portions

Malzemeler

Sun-dried tomato pesto

olive oil
70 g
Parmesan cheese cut into pieces (3 cm)
40 g
garlic clove
1
cashew nuts, raw unsalted
160 g
160 g pine nuts
sun-dried tomatoes
100 g

Chicken involtini

mozzarella cut into pieces (4 cm)
70 g
garlic cloves
2
flat-leaf parsley, fresh leaves only, plus extra to garnish
2 sprigs
eggs
2
fine salt to taste
1 pinch
freshly ground black pepper to taste
1 pinch
breadcrumbs
70 g
chicken breast fillets cut into 15 strips lengthwise (approx. 2,5 cm)
540 g
fresh spinach leaves stalks removed
30

Sauce

garlic clove
1
onion (approx. 75 g)
½
olive oil
50 g
tomato passata
650 - 700 g

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 40 g

Kalori 2950 kJ / 702 kcal

Yağ 47.1 g

Lif 7.7 g

Karbonhidrat 27.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Budget Friendly 10 Tarif
İsviçre

Bunları da beğenebilirsiniz...

Pulled pork with steamed buns

3sa

Vegetable tortilla with chorizo

50 dk

Meatloaf

1sa 20 dk

Middle Eastern eggs

45 dk

Falafel in square flatbread (r’gaif bread) with tahini sauce

1sa 25 dk

Chicken breasts pizzaiola

55 dk

Ham mousse

10 dk

Potato gnocchi

1sa 15 dk

Turkey burgers

1sa 25 dk

Spinach and tomato quiche

1sa 45 dk

Pumpkin risotto with bacon

25 dk

Meatballs in Spanish sauce

55 dk