Fish and prawn stock

Fish and prawn stock

4.8 5 değerlendirme

Hazırlık 10 dk

Toplam 20 dk

1 Complete Recipe

Malzemeler

whole raw unpeeled shrimps (only heads and shells, set meat aside)
200 g
leek sliced (3 cm)
1
extra virgin olive oil
25 g
water
800 g
monkfish bones
150 g
salt
1 tsp
parsley
2 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 Complete Recipe

Protein 11.4 g

Kalori 1270 kJ / 304 kcal

Yağ 26.2 g

Karbonhidrat 5.5 g

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Mediterranean Cuisine 67 Tarif
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