Moreish mix (aka - the perfect snack mix)

Moreish mix (aka - the perfect snack mix)

3.7 7 değerlendirme

Hazırlık 15 dk

Toplam 3sa 30 dk

1 Total recipe

Malzemeler

Mustard mix

Dijon mustard
2 tbsp
olive oil
1 tbsp
pure maple syrup
2 tbsp
soy sauce
2 tsp
yellow mustard seeds
½ tsp
smoked paprika
½ tsp
onion salt
1 tsp
almonds
100 g
raw cashew nuts
100 g
fried noodles
50 g
pretzels
50 g

Crunchy coated peanuts

coconut milk
30 g
salt plus extra for sprinkling
1 tsp
white sesame seeds
1 tbsp
black sesame seeds
1 tbsp
nori sheet cut into very thin strips
¼
rice flour
30 g
egg white
1
peanuts
200 g

Zorluk

kolay

Besin Değeri şuna göre 1 Total recipe

Sodyum 5927.3 mg

Protein 107.3 g

Kalori 13794.5 kJ / 3284.4 kcal

Yağ 243.3 g

Lif 35.9 g

Doymuş Yağ 39.3 g

Karbonhidrat 158.6 g

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