5-Second Rainbow Salad

5-Second Rainbow Salad

4.7 95 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

6 portions

Malzemeler

carrots cut into pieces (approx. ¾ in.)
7 oz
red bell peppers cut into pieces (approx. 1 ¼ in.)
7 oz
broccoli cut into florets, plus stems sliced into pieces (approx. ¼ in.)
7 oz
dessert apples stems removed, quartered
5 ½ oz
sunflower seeds unsalted
1 oz
olive oil
1 oz
freshly squeezed lemon juice
½ oz
honey
1 tsp
Dijon mustard
1 ½ tsp
fine sea salt
1 tsp
ground pepper
¼ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 437.3 mg

Protein 2.7 g

Kalori 515 kJ / 123.1 kcal

Yağ 7.5 g

Lif 3.6 g

Doymuş Yağ 0.9 g

Karbonhidrat 13.2 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Mix, Grab and Go! 9 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Berry Dream

Berry Dream

10 dk

Vegetable Stock Paste

Vegetable Stock Paste

45 dk

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

50 dk

White Bean Salad

White Bean Salad

5 dk

Asian-Style Rice with Eggs and Vegetables

Asian-Style Rice with Eggs and Vegetables

30 dk

Broccoli Salad (TM5 Metric)

Broccoli Salad (TM5 Metric)

10 dk

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

Asian-Style Rice with Eggs and Vegetables (TM5 Metric)

30 dk

Mixed Green Salad with Apple Lime Vinaigrette

Mixed Green Salad with Apple Lime Vinaigrette

15 dk

Creamy Broccoli Salad

Creamy Broccoli Salad

10 dk

Spiced Corn Salad

Spiced Corn Salad

25 dk

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10 dk