Cihazlar ve Aksesuarlar
Apple and cucumber relish
Hazırlık 10 dk
Toplam 10 dk
8 portions
Malzemeler
-
shelled unsalted pistachio nuts20 g
-
yellow mustard seeds1 tsp
-
apple peeled, cored and cut into quarters200 g
-
cucumber deseeded and cut into pieces100 g
-
chilli powder1 tsp
-
ground turmeric1 pinch
-
salt½ tsp
-
lemon juice20 g
-
Greek-style natural yoghurt60 g
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
154.7 mg
Protein
1.1 g
Kalori
184.4 kJ /
43.9 kcal
Yağ
2 g
Lif
1.2 g
Doymuş Yağ
0.6 g
Karbonhidrat
4.6 g
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