Oat Bran Pancakes

Oat Bran Pancakes

3.5 11 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

4 pieces

Malzemeler

oat bran
40 g
curd cheese (quark)
160 g
water
80 g
egg whites from medium eggs
4
olive oil for frying
10 - 20 g

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Protein 8.4 g

Kalori 510 kJ / 122 kcal

Yağ 6.4 g

Karbonhidrat 7.8 g

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