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Oat Bran Pancakes
TM31 TM5 TM6

Oat Bran Pancakes
3.4 (10 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 40 g oat bran
  • 160 g curd cheese (quark)
  • 80 g water
  • 4 egg whites, from medium eggs
  • 10 - 20 g olive oil, for frying
Besin Değeri
şuna göre 1 piece
Kalori
510 kJ / 122 kcal
Protein
8.4 g
Karbonhidrat
7.8 g
Yağ
6.4 g

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