Cihazlar ve Aksesuarlar
Goat's Cheese Frittata Sandwiches with Caramelised Red Onion Chutney
Hazırlık 20 dk
Toplam 1sa 15 dk
6 portion
Malzemeler
-
olive oil45 gram
-
red onion cut in wedges500 gram
-
soft brown sugar200 gram
-
salt2 teaspoon
-
red wine vinegar200 gram
-
mushroom, fresh thinly sliced150 gram
-
baby spinach, fresh plus extra for garnishing50 gram
-
egg, European medium (53-63 g) (from chicken)6
-
cow milk45 gram
-
chive, fresh finely chopped5 gram
-
black pepper, ground¾ teaspoon
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goat's cheese, soft crumbled80 gram
-
water500 gram
-
butter, unsalted (from cows' milk) for frying2 - 3 tablespoon
-
garlic clove thinly sliced1
-
baguette each cut in 3 pieces and halved horizontally2
-
back bacon, sliced12 slice
-
cream cheese12 tablespoon
-
tomato6 slice
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
2086.9 mg
Protein
36.5 g
Kalori
3546.1 kJ /
847.5 kcal
Yağ
35 g
Lif
4.6 g
Doymuş Yağ
14.6 g
Karbonhidrat
97.9 g
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