Minced Meat Cutlets (Kotlety mielone)

Minced Meat Cutlets (Kotlety mielone)

4.7 19 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

8 pieces

Malzemeler

onion quartered
80 g
rapeseed oil plus extra for frying
20 g
white bread, slightly stale
50 g
milk
50 g
medium egg
1
pork meat pieces, sinew free (e.g. shoulder), cut into 3 cm pieces, slightly frozen (see tip)
500 g
garlic clove
1
fine sea salt
½ tsp
ground black pepper
½ tsp
dried marjoram
½ - 1 tsp
mustard
1 tsp
panko breadcrumbs for coating (approx. 50 g)

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 231.9 mg

Protein 12.4 g

Kalori 932.9 kJ / 223 kcal

Yağ 16.9 g

Lif 0.4 g

Doymuş Yağ 5.5 g

Karbonhidrat 4.7 g

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