Cihazlar ve Aksesuarlar
Cajun Shrimp and Grits Waffles
Hazırlık 15 dk
Toplam 1sa 10 dk
16 pieces
Malzemeler
-
all-purpose flour divided5 oz
-
grits4 oz
-
diced green chilies, canned1 oz
-
salt1 tsp
-
water divided26 oz
-
medium shrimp peeled and deveined8 oz
-
canola oil divided2 oz
-
Cajun spice mix (see Variation)1 ½ tbsp
-
grated cheddar cheese (see Tip)3 oz
-
large egg1
-
unsalted butter cut into pieces2 oz
-
precooked andouille sausage, spicy cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
yellow onions cut into pieces2 oz
-
garlic cloves2
-
chicken stock paste2 tsp
-
non-stick cooking spray
-
green onions chopped2
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
330.4 mg
Protein
5.6 g
Kalori
644.1 kJ /
153.9 kcal
Yağ
10.6 g
Lif
0.6 g
Doymuş Yağ
3.9 g
Karbonhidrat
9.1 g
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