Cihazlar ve Aksesuarlar
Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins
Hazırlık 45 dk
Toplam 1sa 40 dk
4 portions
Malzemeler
Berry muffins and steamed raspberry puddings
-
raspberry jam (40 g)4 tsp
-
eggs2
-
sugar200 g
-
butter cut in pieces60 g
-
milk200 g
-
1 tsp vanilla sugar, homemadenatural vanilla extract½ tsp
-
flour200 g
-
baking powder2 tsp
-
200 g frozen raspberriesfresh raspberries200 g
-
150 g frozen blueberriesfresh blueberries150 g
Pork roll
-
boneless pork shoulder in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
-
salt1 pinch
-
ground pepper1 pinch
-
bacon4 - 5 slices
-
sun-dried tomatoes20 g
-
Parmesan cheese30 g
-
fresh parsley leaves only5 sprigs
-
egg1
Mediterranean vegetables, Vegetable pasta soup
-
garlic clove1
-
onions of which 100 g cut in slices, the rest in pieces300 g
-
carrots peeled, cut in slices (5 mm)130 g
-
mixed vegetables (e.g. red or green peppers, celery), cut in pieces70 - 80 g
-
extra virgin olive oil30 g
-
white wine (isteğe bağlı)50 g
-
salt1 ½ tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
water1000 g
-
potatoes cut in slices (5 mm)250 g
-
courgettes cut in slices (1 cm)160 g
-
ripe tomatoes cut in slices (1 cm)150 g
-
dried oregano½ tsp
-
short dried pasta (e.g. elbow macaroni), for soup60 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
49 g
Kalori
5439 kJ /
1299 kcal
Yağ
59 g
Lif
11.6 g
Karbonhidrat
133 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Sopas
30 Min
Cucumber soup with prawn skewers
35 Min
Fried Chives Pockets
45 Min
Green Smoothie Bowls (Matthew Kenney) Metric
15 Min
Steamed Trout
20 Min
Finely Chopped Chocolate Powder
5 Min
Braised Sea Cucumber With Roast Pork
1 Std. 15 Min
Quinoa salad with crunchy vegetables
30 Min
Papaya Pep-Up
5 Min
Frozen fruit sorbet
5 Min
Smoothie
5 Min
Potato cakes
45 Min