Cihazlar ve Aksesuarlar
Easy lamb hotpot
Hazırlık 15 dk
Toplam 2sa
6 portions
Malzemeler
-
extra virgin olive oil plus extra to brush20 g
-
garlic cloves3
-
brown onion cut into wedges1
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)250 g
-
pancetta cut into pieces150 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
-
dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine200 g
-
boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
-
Chicken stock paste (see Tip)1 tsp
-
tomato paste50 g
-
tomato passata300 g
-
white sugar1 - 2 pinches
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
potatoes peeled and cut into thick slices (approx. 1 cm)1300 g
-
frozen peas150 g
-
cold water150 g
-
cornflour1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
410.9 mg
Protein
44.5 g
Kalori
3987.8 kJ /
953.1 kcal
Yağ
57.4 g
Lif
10.5 g
Doymuş Yağ
22.7 g
Karbonhidrat
59.4 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
JJ's 2-step chicken curry
45 dk
Chilli and cheese nachos
35 dk
Skinnymixers' Moroccan chicken with preserved lemon and olives
30 dk
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 dk
Chicken with almonds
45 dk
High Protein mac 'n cheese with pea and broccoli salad
40 dk
Chicken Tikka Masala Pasta
45 dk
Chicken pizzaiola
50 dk
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1sa 10 dk
Irish lamb stew
6sa 20 dk
Souvlaki lamb couscous salad
25 dk
Filo chicken pie
45 dk