Mince and Tatties
TM6

Mince and Tatties
3.4 (5 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1000 g floury potatoes (e.g. Maris Piper, King Edwards, see tip)
  • 2100 g water, plus extra for soaking
  • 30 g unsalted butter, diced
  • 60 g milk
  • 1 tsp fine sea salt
  • 1 tsp ground black pepper
  • 250 g onions, quartered
  • 200 g carrots, peeled, cut in pieces (2 cm)
  • 10 g olive oil
  • 50 g celery, cut in pieces (2 cm)
  • 2 garlic cloves
  • 500 g beef mince (10% fat), broken in pieces
  • 15 g plain flour
  • 1 heaped tsp beef stock paste, homemade
    veya 1 beef stock cube (for 0.5 l)
Besin Değeri
şuna göre 1 portion
Kalori
2794.5 kJ / 667.9 kcal
Protein
29.2 g
Karbonhidrat
60.4 g
Yağ
34.8 g
Doymuş Yağ
14.1 g
Lif
8.5 g
Sodyum
773.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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